It's with good reason, SheBANG!'s Clinical Nutritionist selected Ashwagandha KSM-66 as a key ingredient in our Peri Protein POWder.  Read on to find out how it can help you perimenopause symptoms...

KSM-66® Ashwagandha root extract is a plant-based adaptogen that supports mental and physical wellness. It is a full-spectrum extract, with the highest concentration of all major root only extracts available on the market. It is produced using a unique proprietary extraction process, based on “Green Chemistry” principles, without using alcohol or any other chemical solvent.

In 24 double blind, randomized placebo controlled clinical trials KSM-66 Ashwagandha has
been clinically proven to:

  • Reduce stress, stress-related food cravings and enhance quality of sleep
  • Enhance memory and cognition
  • Increase endurance, strength, and immune function
  • Improve sexual function in both men and women, and testosterone in men

How will KSM-66® Ashwagandha benefit you?

  1. Relieve Stress and anxiety: KSM-66 has been found to reduce stress and anxiety levels by regulating the levels of cortisol, a stress hormone in the body. It also supports the production of neurotransmitters like serotonin, which can help improve mood.
  2. Improve cognitive function: Studies suggest that KSM-66 may enhance cognitive function by improving memory, attention, and information processing speed.
  3. Increase energy and endurance: KSM-66 has been shown to improve physical performance by increasing energy levels, endurance, and muscle strength.
  4. Support Immune function: KSM-66 may help support a healthy immune system by increasing the production of white blood cells.
  5. Improve sleep quality: KSM-66 has been found to improve the quality of sleep by reducing stress and anxiety levels, which can interfere with sleep.
  6. Reduce inflammation: KSM-66 has been shown to have anti-inflammatory properties, which can help reduce inflammation in the body and may be helpful in managing conditions like arthritis.

Read published studies here.

April 28, 2023 — Angela Greely

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