We’re huge believers in arming ourselves with as much information about perimenopause as possible.

By reading up and learning what’s happening to us we can understand and work with the changes.  We know there’s a huge lack of info out there and not much support at all so while we wait, we can arm ourselves with information.

That’s what our blog is all about: information, tips and guidance to help you support your body, mind and nervous system through perimenopause to help you feel the whole SheBANG! again.