If you're not a fan of smoothies but reeeeeallly want to enjoy the super, peri-busting benefits of our adaptogen-loaded, high plant-based Peri Protein POWders, fear not, perisister! We've got your back!


However you decide to take your Peri Protein POWders with KSM-66 Ashwagandha - a couple of notes:

1/ Don't bake/cook with our Peri Proteins - the therapeutic benefits of the KSM-66 Ashwagandha may be reduced


2/ Remember to only have one serve a day (30g)


Non-Smoothie Recipes for SheBANG! Peri Protein POWders with KSM-66 Ashwagandha

DIY Energy Shots:

Blend SheBANG!'s Peri Protein POWder with a shot of your favourite fruit juice.
Shake well and down the hatch for a quick and energising shot.

Simple Water or Nut Milk Shake:
Shake up SheBANG!'s Peri Protein POWder with water or your favourite nut milk for a quick and easy adaptogen-loaded, protein-packed drink.

Protein-Infused Coconut Water:
Whizz up SheBANG!'s Peri Protein POWder into coconut water.
Chill and enjoy a protein and adaptogen-infused and hydrating bevvy.

Adaptogenic Protein Iced Tea:

Using a tiny blending stick, mix SheBANG!'s Peri Protein POWder into an iced tea.

Whizz up well and enjoy a refreshing beverage with added protein and adaptogenic benefits.

Yoghurt Parfait:


Stir our Peri Protein POWder into your favourite yoghurt.
Layer with fresh berries, and a sprinkle of seeds for a satisfying parfait.

Protein Energy Bites:


Combine SheBANG!'s Peri Protein POWder with nut butter, rolled oats, and (optional) a natural sweetener.

Form into small balls and refrigerate for a quick and portable snack.

Chia Pudding:

Stir in SheBANG!'s Peri Protein POWder into your chia pudding mixture for a protein-packed breakfast or snack.

Top with berries and nuts or a dollop of fruit compote.

Protein-Packed Nut Butter Dip:
Blend SheBANG!'s Peri Protein POWder with your fave-y nut butter.
Use it as a dip for apple slices, celery sticks, or other fresh fruits and veggies.

Chilled Protein Popsicles:
Blend SheBANG!'s Peri Protein POWder with coconut water or fruit juice.
Pour the mixture into popsicle moulds and freeze for a cool and protein-rich treat.

Simple Water or Nut Milk Shake:
Shake up SheBANG!'s Peri Protein POWder  with water or your favourite nut milk for a quick and easy adaptogen-loaded, protein-packed drink. 

Layered Protein Chia Pots:
Alternate layers of chia pudding (made with plant-based milk) blended with SheBANG!'s Peri Protein POWder .
Let it sit in the refrigerator until the chia pudding thickens.

Spiced Protein Yoghurt:
Mix SheBANG!'s Peri Protein POWder  with Greek yogurt.

Add a pinch of cinnamon, nutmeg, or cardamom for a spiced and adaptogen-loaded, protein-packed yoghurt.

Avocado and Protein Pudding:
Mash ripe avocado and mix it with SheBANG!'s Peri Protein POWder . Stay with us here - it's actually lovely especially with our Milk Chocolate Peri Protein (and all the good fats too!).

Sweeten if you need to with a fructose-free sweetener like monk fruit (or whatever you prefer) for a creamy and nutrient-dense pudding.











    November 29, 2023 — MICHELLE SHEARER

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