Peri Hot Choccy
Sleep. Mood. Hot flushes.
Managed with Magnesium Glycinate and Hops in one seriously good dark hot choccy.
"I'm HOOKED! I've had this for a week and I get to sleep quickly, sleep all the way through and wake up ENERGISED!" Jill S, Verified Buyer
● Ships within 24 hours. Weekend orders out Monday morning.
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(15% off + free shipping $80+ orders + cashback)
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Dark Belgian Cocoa Powder (79%), Magnesium Glycinate (7.5%), Roasted Carob Powder (Organic), Hops Powder (3%), Maca Root Powder (0.9%) Organic, Vanilla Bean Powder, Cinnamon Powder (Organic), French Artisan Sea Salt
Magnesium Glycinate 150 mg per serve - helps manage sleep, night sweats, hot flushes, hormonal headaches and mood.
Hops Powder 300mg per serve - helps deep sleep and manage hot flushes.
Dark Belgian Cocoa Powder (Fair Trade) - A delicious decadent magnesium rich cocoa, rich in antioxidants.
Maca Root Powder, Roasted Carob, Vanilla Bean, Cinnamon, French Sea Salt - we bring all these divine whole food ingredients together to bring you a decadent treat which not only tastes delicious but is nutrient dense to help manage perimenopause.
How to make your SheBANG! Peri Hot Choccy:
Enjoy 1-2 serves a day (1 serve = 1 heaped tablespoon or 10g).
- Pop 1 serve of Peri Hot Choccy in your favourite mug.
- Gently heat up 250mls of your choice of milk.
- When warm, add a little milk to the Hot Choccy blend and stir until a paste.
- Slowly add the remaining milk, stirring all the time.
- Add your favourite sweetener if you prefer it sweeter.
- Kick back and enjoy!
Sevings per package: 30
Seving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 172 kJ | 2% | 1732 kJ |
| 40 Cal | 2% | 399 Cal | |
| Protein | 1.8 g | 4% | 17.7 g |
| Fat (Total) | 1.5 g | 2% | 15.3 g |
| - Saturated | 1 g | 4% | 9.7 g |
| Carbohydrates | 4.9 g | 2% | 48.9 g |
| - Sugars | 0.5 g | 1% | 5.1 g |
| Fibre | 0.7 g | 2% | 7.2g |
| Sodium | 7.1 mg | 0% | 71.4 mg |
| Iron | 3.7 mg | 31% | 36.9mg |
| Magnesium | 192.4 mg | 60% | 1924.4mg |
Based on an average adult diet of 8700kJ
The science behind it
Two hero ingredients. One delicious cup.
150mg
Magnesium Glycinate
The most bioavailable form of magnesium. Calms the nervous system, supports deep sleep, helps manage hot flushes, night sweats, mood swings and hormonal headaches. 47% of your recommended daily intake in every cup.
300mg
Hops
Used for centuries to promote deep, restorative sleep. Clinical research supports its role in managing hot flush frequency and intensity during perimenopause and menopause.
Magnesium Glycinate and Hops are not wellness buzzwords. They are specific, evidence-based ingredients chosen by our clinical nutritionist because the research backs them. The 80% Fair Trade Dark Belgian Cocoa, organic cinnamon, vanilla bean and French sea salt? That is what makes it taste like something you actually look forward to every single night.
How to make it
Your new nightly ritual. Ready in two minutes.
Add one heaped tablespoon (10g) to your favourite mug.
Add a small splash of boiling water and stir into a smooth paste. This step stops any lumps.
Slowly stir in 250ml of your milk of choice. Oat, almond, macadamia, coconut or dairy all work beautifully.
Add your preferred sweetener if you like it sweeter. Completely your call.
Kick back, wrap your hands around the mug and enjoy. You have earned this.
Best enjoyed two hours before bed as part of your evening wind-down ritual. Many of our customers also have a cup in the morning as a coffee replacement. For best results, two cups a day.
What our women say
Life changing. Their words, not ours.
★★★★★
"This has now become an essential part of my day. Insomnia, hot flushes and joint pain have all noticeably reduced since having a daily hot choccy before bed. When I forgot to order more and went without for a while, I really felt a difference. Will definitely make sure I have plenty on hand from now on!"
Lauren K Verified Buyer
Why it works
Science-backed. Women-tested. Actually delicious.
Got questions?
Real questions.
Real answers.
From the women in our community who have been exactly where you are right now.
Yes, absolutely. The Magnesium Glycinate and Hops in every cup work across the full hormonal transition, from PMS, early perimenopause all the way through to post-menopause. If you are dealing with broken sleep, hot flushes, mood swings or night sweats at any stage, this is for you.
Yes, and this is the thing our customers tell us most. The combination of Magnesium Glycinate (150mg) and Hops (300mg) per serve is specifically chosen to support deep, restful sleep. Magnesium Glycinate is one of the most bioavailable forms of magnesium, known to calm the nervous system, while Hops has been used traditionally to promote sleep quality.
"Insomnia, hot flushes and joint pain have all noticeably reduced since having a daily hot choccy before bed. When I forgot to order more and went without, I really felt a difference." — Lauren K, Verified Buyer
Many customers notice changes within the first week, with more significant results after consistent use over a month. Because everyone's body and hormone picture is different, results vary, but 92% of our customers report an improvement in their perimenopause experience overall. For best results, we recommend two cups a day.
"I have been using this for a month and it is incredible! My moods and sleep have improved so much, I am in awe!" — Michaela F, Verified Buyer
Both. And that's exactly the point.
This is serious dark chocolate -- 80% Fair Trade Belgian cocoa, rich, deep and intensely chocolatey. Organic cinnamon, vanilla bean and French sea salt make it feel genuinely luxurious. Our customers say it has replaced their nightly dessert, and honestly, we are not surprised.
But while you are curled up enjoying every sip, something else is happening. 150mg of Magnesium Glycinate is quietly supporting your sleep and nervous system. 300mg of Hops is working on the hormonal disruption that causes those 3am wake-ups and night sweats.
Every ingredient is there for a reason, chosen by our clinical nutritionist specifically for women in perimenopause. It is a ritual that works. You just get to enjoy it.
"Deliciously chocolatey. My must-have drink every night." — Tanya S, Verified Buyer
Both Magnesium Glycinate and Hops helps manage multiple perimenopause symptoms, not just sleep. Magnesium helps manage hot flushes, night sweats, mood swings and hormonal headaches. Hops specifically supports managing hot flush frequency. You get a multi-symptom formula in every cup.
"This has now become an essential part of my day. Insomnia, hot flushes and joint pain have all noticeably reduced." — Lauren K, Verified Buyer
Zero added sugar and no artificial sweeteners. It is only 40 calories per serve. The chocolatey sweetness comes entirely from Fair Trade Belgian cocoa, organic carob and vanilla bean. If you like it sweeter, just add your own.
All of our ingredients are naturally free from dairy and gluten. We manufacture in an NSW Food Authority licensed facility following strict HACCP and GMP protocols, including a thorough clean-down between each product run. We do not test every batch for traces, so if you have a serious allergy or coeliac condition, please use your own judgement. Any milk works well: oat, almond, macadamia or coconut.
"I love that it has no sugar or sweeteners so you can choose. It is delish and perfect for my night time drink." — Ella F, Verified Buyer
We want you to find your SheBANG! If the Hot Choccy is not the right fit within 30 days, email us at hey@shebangwoman.com.au with your order number and how you got on. Once approved, we will issue a store credit for the product value so you can try something else from our range.
Email hey@shebangwoman.com.au within 30 days of receiving your order. One use per customer on one product only. Excludes sample packs, subscriptions and sale items. Return postage is at your cost and we recommend tracked shipping.
Ready to feel the whole SheBANG? Try it risk-free for 30 days. And if you have a question first, we are real people who love to chat.