Peri Rose & Vanilla Latte

With Magnesium, Collagen, Rose Petals
Helps manage PMS and Peri/Menopause

Winner Best Menopause Nutrition 2026
Clean + Conscious Awards


"This is the most delicate, divine hug in a mug that helps me sleep all the way through. Added bonus - my hair and nails are growing back!" Gina B, Verified Buyer

🔬 Clinical nutritionist created 🇦🇺 Made in Australia ✨ No nasties. Real ingredients only.
Was $69.99 Now $55.99
The BIG SheBANG! Sale is live now

You're saving $14.00 20% off

That's just $1.87 a cuppa (30 cuppas in every bag).

Stock up while it's on sale

⭐ Best deal · Limited edition30% OFF Deep Sleep Trio Or mix it up with the Deep Sleep Trio $209.97$146.98
  • 🌙 Rose & Vanilla, Salted Caramel + Hot Choccy
  • 💸 Our biggest saving in the sale
  • 🎁 Both free gifts included
  • ✅ $20.99 less than 3 bags of one flavour
Shop the Deep Sleep Trio →

Gifts are added to your order automatically. Your voucher's emailed to you to use from 1 December.

⚡ Our shortest sale of the year, so don't hang around

Award-winningClean + Conscious Awards
Free shippingon orders over $150
27,000+customers
Made in Australiaby a female-led team
Organic Rose Petal Latte Sprinkle

Finish your cuppa with rose petals

A scatter of organic petals over the froth, and your daily ritual becomes a moment worth slowing down for.

+$12.95

Adds your latte and a jar of petals.

🚚 $5.95 flat rate shipping. $150 = FREE shipping.

Ingredients

Coconut Milk Powder, Collagen Peptides (Bovine) (30%), Natural Rose Flavour (8%), Natural Vanilla Flavour (8%), Magnesium Glycinate (7.5%), Rose Petal Powder (5%), Manuka Honey Powder, Beetroot Powder, Citric Acid, Monk Fruit Extract.

Magnesium Glycinate 150.8 mg per serve - helps manage sleep, night sweats, hot flushes and mood.

Collagen Peptides (Bovine) 3g per serve - helps preserve hair, skin and nails, maintains bones and muscles and helps support gut health.

Coconut Milk Powder - a dairy-free, nutrient dense milk alternative with anti-inflammatory properties.

Directions

How to enjoy your Peri Rose & Vanilla Latte

Enjoy 1-2 serves every day. 
1 serve = 10g or one heaped tablespoon. 

Enjoy one in the morning and one in the evening for best results. 

  • Pop 1 serve of Peri Rose & Vanilla Latte in your absolute favourite mug 
  • Add 250ml of your choice of warm milk * Or add a mix of hot water and milk
  • Add a sweetener of your choice (though we bet you’re sweet enough though!)
Nutrition Profile

 

PERI ROSE & VANILLA LATTE

Servings per package: 30

Serving size: 10g

  PER 10g SERVE % RDI* QUANTITY PER 100g
Energy 184 kJ 2% 1843 kJ
44 Cal 2% 441 Cal
Protein 3.5 g 7% 34.6 g
Fat (Total) 2 g 3% 19.8 g
- Saturated 1.8 g 8% 18.5 g
Carbohydrates 2.9 g 1% 29.4 g
- Sugars 1 g 1% 10.2 g
Fibre 0.2 g 1% 2 g
Sodium 9.1 mg 0% 90.6 mg
Magnesium 150.8 mg 47% 1508.2 mg

Based on an average adult diet of 8700kJ

SALE FAQS

Got questions? We've got you.

🏷️Do I need a discount code?+

Nope. The sale price is already applied, so what you see is what you pay.

🎁How do I get the free gifts?+

Spend $110 and we'll add free rose petal sprinkles to your order. Spend $145 and you'll also get a $30 voucher for your next order. The sprinkles are added automatically, and your voucher is emailed to you after you order.

💌When can I use my $30 voucher?+

From 1 December to the end of January, on orders of $100 or more. It can't be used on bundles, Build Your Own Bundle, subscriptions or sample packs, or combined with another discount code.

🔁Can I subscribe during the sale?+

Sale prices are for one-off orders, so Subscribe & Save is taking a little break. It'll be back as soon as the sale ends.

📦When will my order ship?+

We'll get your order out as quickly as we can. It's our biggest sale of the year, so dispatch may take a little longer than usual. Shipping is free on orders over $150, or $5.95 flat rate.

🤝Is it covered by your 30-day satisfaction guarantee?+

Sale items aren't covered by our 30-day satisfaction guarantee.

🌙Are bundles on sale too?+

Our usual bundles and multi-month packs take a break for the sale. Instead, we've made a limited edition Deep Sleep Trio at 30% off, and it unlocks both free gifts.

The science behind it

Two hero ingredients. One dreamy cup.

150mg

Magnesium Glycinate

The most bioavailable form of magnesium. Calms the nervous system, supports deep sleep, helps manage hot flushes, night sweats, mood swings and hormonal headaches. 47% of your recommended daily intake in every cup.

3g

Collagen Peptides

Helps preserve hair, skin and nails. Maintains bones and muscles and supports gut health. Clinical research supports its role in collagen production with consistent daily use

Magnesium Glycinate and Collagen Peptides are not wellness buzzwords. They are specific, evidence-based ingredients chosen by our clinical nutritionist because the research backs them. The rose petals, coconut milk, Manuka honey and vanilla bean? That is what makes it taste like a warm, rosy hug you look forward to every single day.

How to make it

Your new nightly ritual. Ready in two minutes.

☕

Add one heaped tablespoon (10g) to your favourite mug.

💧

Add hot water and stir or whisk until smooth.

🫙

Top up your way. Go half and half hot water and warm milk, mainly hot water with a dash of milk, or all milk. Oat, almond, macadamia, coconut or dairy all work beautifully.

🍯

Add your preferred sweetener if you like it sweeter. Completely your call.

☕

For extra decadence, top with frothed milk and a dusting of cocoa. You have earned this.

Best enjoyed morning and evening. Many of our customers have a cup as a coffee replacement in the morning and as a wind-down ritual before bed. For best results, two cups a day.

What our women say

Life changing. Their words, not ours.

★★★★★

"I'm on my second bag of this pink delight! I have two small cups a day with warm milk and a milk frother. I sleep deeper, feel calmer, my bloated tummy has settled down and I'm feeling much healthier and happier overall. Added bonus - even though I ended menopause a long time ago, I was still getting hot flashes. They have gone completely now!"

Audrey HVerified Buyer

Why it works

Science-backed. Women-tested. Actually delicious.

92%
Women-tested
of our customers say they feel a difference
150mg
Magnesium Glycinate
per serve for sleep and mood
3g
Collagen Peptides
per serve for hair, skin and nails
44cal
Just 44 calories
per cup, caffeine-free

Got questions?

Real questions.
Real answers.

From the women in our community who have been exactly where you are right now.

Yes, absolutely. Magnesium Glycinate and Collagen Peptides work across the full hormonal transition, from early perimenopause all the way through to post-menopause. Broken sleep, hot flushes, mood swings, hair thinning and skin changes do not stop at menopause. This is for you

Yes, and this is what our Rose and Vanilla customers tell us most. The 150mg of Magnesium Glycinate per serve is one of the most bioavailable forms of magnesium, known to calm the nervous system and support deep, restful sleep. Many women notice a difference within the first week.

"For well over a year I hadn't been sleeping properly. I could be awake for hours in the middle of the night. I've only been drinking it for a week and I've slept through the night with ease. I'm hooked."— Lauren K, Verified Buyer

Our Rose and Vanilla Latte was taste-tested over a year to get the balance right. The result is a delicate whisper of rose wrapped in dreamy vanilla. Soft, gently floral, not overpowering, not soapy. Like a warm, rosy hug that tastes as lovely as it feels.

"I bought this after someone said it tasted like Turkish delight. It is fantastic. Not overly flowery at all. Nice with hot water and milk alone, no added sweetness needed." — Joanne B, Verified Buyer

Many customers notice changes in sleep and mood within the first week. Collagen benefits for hair, skin and nails build with consistent daily use, allow 3 to 4 months to see the full picture. For best results, two cups a day. 92% of our customers say they feel a difference overall.

"Absolutely love the taste. My hot flushes are definitely reduced and I am sleeping better at night." — Andrea T, Verified Buyer

No, there is no sugar alcohols or erythritol in the monk fruit.

Magnesium Glycinate helps manage multiple perimenopause concerns, not just sleep. It helps manage hot flushes, night sweats, mood swings and hormonal headaches. Collagen supports hair, skin, nails and gut health over time. You get menopause support in each cup.

"Absolutely love the taste. My hot flushes are definitely reduced and I am sleeping better at night. I also noticed my skin feels more plump and hydrated." — Renay J, Verified Buyer

Lightly sweetened with Manuka honey and a touch of monk fruit. Just 1g of sugar per serve, about a quarter of a teaspoon. All ingredients are naturally free from dairy and gluten. Contains bovine collagen, so not suitable for vegans. We manufacture in a licensed NSW facility and do thorough clean-downs between runs, but we do not batch test for traces, so if you have a serious allergy please use your own judgement.

We want you to find your SheBANG! If the Rose and Vanilla Latte is not the right fit within 30 days, email us at hey@shebangwoman.com.au with your order number and how you got on. Once approved, we will issue a store credit for the product value so you can try something else from our range

Email hey@shebangwoman.com.au within 30 days of receiving your order. One use per customer on one product only. Excludes sample packs, subscriptions and sale items. Return postage is at your cost and we recommend tracked shipping.

Ready to feel the whole SheBANG? Try it risk-free for 30 days. And if you have a question first, we are real people who love to chat.

get a life force to be reckoned with
  • 5 stars: 166 (71%)
  • 4 stars: 29 (12%)
  • 3 stars: 9 (4%)
  • 2 stars: 13 (6%)
  • 1 star: 18 (8%)
A
Anonymous
Age range: 45–54
Wanting help with..: Better sleep, Hot flushes & night sweats
Daily ritual for: 1–3 months

Smells and tastes delicious. Love my new nighttime sleepy ritual, and even better finally getting some full nights sleep!

L
Lisa H.
Age range: 45–54
Wanting help with..: Better sleep
Daily ritual for: 2–4 weeks

Perimenopause sleep was killing me! I bought a smart ring and the data was atrocious - not enough deep sleep and REM and way too may wake up's. I finally could see the hard truth of why I felt so dreadful during the day. I tried your blend before bed every night and the results were staggering. I even stopped drinking it to see if it was a fluke. One mug of peri rose and vanilla latte before bed means I get at least 1 hour - sometimes 2, of combined deep sleep and REM. I honestly can't believe it!!!! Thank you so much for such an awesome product. I have so much more energy during the day, physically and mentally. LOVE, LOVE, LOVE it.

H
Hayley W.
Age range: 35–44
Wanting help with..: General wellbeing, Energy, Mood
Daily ritual for: 2–4 weeks

I part-manage a sweet little cafe called Whistlestop in the Pioneer Valley Qld (just west of Mackay). After trying the Rose and Vanilla Latte at a friend's place, I felt I needed to order it in for our community – and I'm so glad I did, it's been a hit! We have a solid, gorgeous group of health-discerning female customers and they are loving the "pink magnesium drink". Plus I'm enjoying regular cups of it myself. Thank you SheBang!

B
Bridget w.
Age range: 45–54
Wanting help with..: Hot flushes & night sweats, General wellbeing
Daily ritual for: 3+ months

I look forward to having this drink every night. It is soothing, delicious and nourishing. My PMS related night seats have greatly diminished. I will continue to buy this product ❤️

B
Bridget M.
Age range: 55–64
Wanting help with..: Better sleep, Hot flushes & night sweats, Mood, Energy, Hair, skin, nails, General wellbeing
Daily ritual for: 1–3 months

My absolute favourite is the Peri Rose and Vanilla. I've tried them all and this has to the best one for me. I do enjoy the others too though.
No more awful cramps in the middle of the night. I used to get woken up to cramping and then jumping out of bed to deal with them......no longer an issue.
I love the taste, as someone said, just like Turkish delight which is a favourite of mine too, but this is less calories and better for the waistline too! It's a winner.

L
Laura J.
Age range: 35–44
Wanting help with..: Better sleep, Hair, skin, nails, Energy
Daily ritual for: Under 2 weeks

The Peri Rose latte is definitely the winner for me, out of the whole Shebang line! I ordered a one month supply of the rose latte, and then the trial sachets of the various flavours. The rose is my number 1, the Peri hot choccy is my number 2. The spiced turmeric chai and the salted caramel were less my style. I am Kern to try the strawberry matcha next. I feel more relaxed after drinking these drinks, and I'm keen to keep taking them and seeing how I go!

A
Anonymous
Age range: 45–54
Wanting help with..: Better sleep, Hot flushes & night sweats, Mood, Energy, General wellbeing
Daily ritual for: 1–3 months

I had my doubts but definitely needed to try this and make a change, I am so pleased that I did!

M
Meg G.
Age range: 55–64
Wanting help with..: Better sleep
Daily ritual for: 2–4 weeks

Better sleep from day 1. And every day since better sleep. I tried it with warm oat milk and also a touch of honey but I like it best like a hot cup of tea with a splash of oat milk last thing. Love iy

P
P. M.
Age range: 45–54
Wanting help with..: Better sleep, Hot flushes & night sweats, Mood
Daily ritual for: Under 2 weeks

What an exquisite flavour this rose and vanilla latte is! I've enjoyed one most days, and have noticed I'm more relaxed and calm in the evening, so will be buying more! I'm also keen to try the hit chocolate version. Thanks for creating a nourishing, great-tasting drink for those of us in perimenopause!

E
Ellie
Age range: 35–44
Wanting help with..: Better sleep, Mood, Energy, General wellbeing, Hot flushes & night sweats
Daily ritual for: 3+ months

I can't decide which version I love the most, cold or hot! Is such a calming delicious drink, and has a beautiful aroma. Is part of my afternoon routine, I take it as it is as, for me, it does not need any sugar. I notice I sleep better the days that I drink it mid afternoon.

R
Roz I.
Age range: 45–54
Wanting help with..: Hot flushes & night sweats
Daily ritual for: 2–4 weeks

Absolutely lovely .I have one every evening and am definitely sleeping better .

P
Pauline C.
Age range: 65+
Wanting help with..: Better sleep

Enjoying this I put it in a smoothie in the morning that’s great

A
Anonymous
Age range: 55–64
Wanting help with..: General wellbeing
Daily ritual for: 2–4 weeks

I love it. Whwn on occassion i forget to have my evening hot drink, i ferl like Ive stollen a gift of wellness from myself, so now, even if its late in thw night, I'll jump out of bed, make it up and go back to bed with a dimming light on and reflectfully drink it. Nourishing.

J
Jane G.
Age range: 55–64
Wanting help with..: Better sleep
Daily ritual for: 2–4 weeks

Delicious. A quirky flavour combo I’m now addicted to and I am getting much deeper sleep. I drink it in my favourite big breakfast cup as a nightly ritual.

C
Colleen R.
Age range: 55–64
Wanting help with..: Better sleep
Daily ritual for: 1–3 months

I love finishing the day with my Peri Rose vanilla latte. I make it on hot water like tea and then add a dessert spoonful of milk or Chantilly cream without the sweetener. That is whipped cream with a little vanilla essence folded through. Decadent and delicious and leaves me relaxed and feeling like I’ve had a special little treat for myself before bed!💗☕️

P
Peta J.
Age range: 45–54
Wanting help with..: Better sleep, Energy
Daily ritual for: 2–4 weeks

Amazing... Love Love Love.
Not only does it taste great, I am also sleeping better and feel more calmer n myself. Thank you

A
Anonymous
Age range: 45–54
Wanting help with..: General wellbeing
Daily ritual for: 2–4 weeks

Love the Peri Rose & Vanilla!
My body craves this everyday, it feels like such a treat for my body.

K
Kelly M.
Age range: 35–44
Wanting help with..: Better sleep
Daily ritual for: 1–3 months

Such a delicious flavour profile. This has become part of my daily ritual, I can’t wait to settle down with a cup of Peri Rose and Vanilla in the evening to signify the end of my day and prepare for bed. It’s also my go to if I wake in the middle of the night and can’t go back to sleep. I love to have it warm with frothed milk, no sweetener needed! Great product, highly recommended - especially if you are curious about the flavour profile! It might surprise you!

A
Anonymous
Age range: 45–54
Wanting help with..: Energy, Hair, skin, nails, Better sleep, General wellbeing
Daily ritual for: 2–4 weeks

I have this before going to bed, within half an hour to a hour I am already asleep. My stomach is not bloated in the morning. I’d def recommend this product

M
Mel G.
Age range: 45–54
Wanting help with..: General wellbeing
Daily ritual for: 1–3 months

I enjoy making my rose vanilla latte with heated almond milk. It’s delicious and comforting.