Peri Rose & Vanilla Latte
With Magnesium, Collagen, Rose Petals
Helps manage PMS and Peri/Menopause
Finalist Best Menopause Product 2026
Clean + Conscious Awards
"This is the most delicate, divine hug in a mug that helps me sleep all the way through. Added bonus - my hair and nails are growing back!" Gina B, Verified Buyer
● Ships within 24 hours. Weekend orders out Monday morning.
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Coconut Milk Powder, Collagen Peptides (Bovine) (30%), Natural Rose Flavour (8%), Natural Vanilla Flavour (8%), Magnesium Glycinate (7.5%), Rose Petal Powder (5%), Manuka Honey Powder, Beetroot Powder, Citric Acid, Monk Fruit Extract.
Magnesium Glycinate 150.8 mg per serve - helps manage sleep, night sweats, hot flushes and mood.
Collagen Peptides (Bovine) 3g per serve - helps preserve hair, skin and nails, maintains bones and muscles and helps support gut health.
Coconut Milk Powder - a dairy-free, nutrient dense milk alternative with anti-inflammatory properties.
How to enjoy your Peri Rose & Vanilla Latte
Enjoy 1-2 serves every day.
1 serve = 10g or one heaped tablespoon.
Enjoy one in the morning and one in the evening for best results.
- Pop 1 serve of Peri Rose & Vanilla Latte in your absolute favourite mug
- Add 250ml of your choice of warm milk * Or add a mix of hot water and milk
- Add a sweetener of your choice (though we bet you’re sweet enough though!)
PERI ROSE & VANILLA LATTE
Servings per package: 30
Serving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 184 kJ | 2% | 1843 kJ |
| 44 Cal | 2% | 441 Cal | |
| Protein | 3.5 g | 7% | 34.6 g |
| Fat (Total) | 2 g | 3% | 19.8 g |
| - Saturated | 1.8 g | 8% | 18.5 g |
| Carbohydrates | 2.9 g | 1% | 29.4 g |
| - Sugars | 1 g | 1% | 10.2 g |
| Fibre | 0.2 g | 1% | 2 g |
| Sodium | 9.1 mg | 0% | 90.6 mg |
| Magnesium | 150.8 mg | 47% | 1508.2 mg |
Based on an average adult diet of 8700kJ
The science behind it
Two hero ingredients. One dreamy cup.
150mg
Magnesium Glycinate
The most bioavailable form of magnesium. Calms the nervous system, supports deep sleep, helps manage hot flushes, night sweats, mood swings and hormonal headaches. 47% of your recommended daily intake in every cup.
3g
Collagen Peptides
Helps preserve hair, skin and nails. Maintains bones and muscles and supports gut health. Clinical research supports its role in collagen production with consistent daily use
Magnesium Glycinate and Collagen Peptides are not wellness buzzwords. They are specific, evidence-based ingredients chosen by our clinical nutritionist because the research backs them. The rose petals, coconut milk, Manuka honey and vanilla bean? That is what makes it taste like a warm, rosy hug you look forward to every single day.
How to make it
Your new nightly ritual. Ready in two minutes.
Add one heaped tablespoon (10g) to your favourite mug.
Add hot water and stir or whisk until smooth.
Top up your way. Go half and half hot water and warm milk, mainly hot water with a dash of milk, or all milk. Oat, almond, macadamia, coconut or dairy all work beautifully.
Add your preferred sweetener if you like it sweeter. Completely your call.
For extra decadence, top with frothed milk and a dusting of cocoa. You have earned this.
Best enjoyed morning and evening. Many of our customers have a cup as a coffee replacement in the morning and as a wind-down ritual before bed. For best results, two cups a day.
What our women say
Life changing. Their words, not ours.
★★★★★
"I'm on my second bag of this pink delight! I have two small cups a day with warm milk and a milk frother. I sleep deeper, feel calmer, my bloated tummy has settled down and I'm feeling much healthier and happier overall. Added bonus - even though I ended menopause a long time ago, I was still getting hot flashes. They have gone completely now!"
Audrey HVerified Buyer
Why it works
Science-backed. Women-tested. Actually delicious.
Got questions?
Real questions.
Real answers.
From the women in our community who have been exactly where you are right now.
Yes, absolutely. Magnesium Glycinate and Collagen Peptides work across the full hormonal transition, from early perimenopause all the way through to post-menopause. Broken sleep, hot flushes, mood swings, hair thinning and skin changes do not stop at menopause. This is for you
Yes, and this is what our Rose and Vanilla customers tell us most. The 150mg of Magnesium Glycinate per serve is one of the most bioavailable forms of magnesium, known to calm the nervous system and support deep, restful sleep. Many women notice a difference within the first week.
"For well over a year I hadn't been sleeping properly. I could be awake for hours in the middle of the night. I've only been drinking it for a week and I've slept through the night with ease. I'm hooked."— Lauren K, Verified Buyer
Our Rose and Vanilla Latte was taste-tested over a year to get the balance right. The result is a delicate whisper of rose wrapped in dreamy vanilla. Soft, gently floral, not overpowering, not soapy. Like a warm, rosy hug that tastes as lovely as it feels.
"I bought this after someone said it tasted like Turkish delight. It is fantastic. Not overly flowery at all. Nice with hot water and milk alone, no added sweetness needed." — Joanne B, Verified Buyer
Many customers notice changes in sleep and mood within the first week. Collagen benefits for hair, skin and nails build with consistent daily use, allow 3 to 4 months to see the full picture. For best results, two cups a day. 92% of our customers say they feel a difference overall.
"Absolutely love the taste. My hot flushes are definitely reduced and I am sleeping better at night." — Andrea T, Verified Buyer
No, there is no sugar alcohols or erythritol in the monk fruit.
Magnesium Glycinate helps manage multiple perimenopause concerns, not just sleep. It helps manage hot flushes, night sweats, mood swings and hormonal headaches. Collagen supports hair, skin, nails and gut health over time. You get menopause support in each cup.
"Absolutely love the taste. My hot flushes are definitely reduced and I am sleeping better at night. I also noticed my skin feels more plump and hydrated." — Renay J, Verified Buyer
Lightly sweetened with Manuka honey and a touch of monk fruit. Just 1g of sugar per serve, about a quarter of a teaspoon. All ingredients are naturally free from dairy and gluten. Contains bovine collagen, so not suitable for vegans. We manufacture in a licensed NSW facility and do thorough clean-downs between runs, but we do not batch test for traces, so if you have a serious allergy please use your own judgement.
We want you to find your SheBANG! If the Rose and Vanilla Latte is not the right fit within 30 days, email us at hey@shebangwoman.com.au with your order number and how you got on. Once approved, we will issue a store credit for the product value so you can try something else from our range
Email hey@shebangwoman.com.au within 30 days of receiving your order. One use per customer on one product only. Excludes sample packs, subscriptions and sale items. Return postage is at your cost and we recommend tracked shipping.
Ready to feel the whole SheBANG? Try it risk-free for 30 days. And if you have a question first, we are real people who love to chat.
Delicious. A quirky flavour combo I’m now addicted to and I am getting much deeper sleep. I drink it in my favourite big breakfast cup as a nightly ritual.
I love finishing the day with my Peri Rose vanilla latte. I make it on hot water like tea and then add a dessert spoonful of milk or Chantilly cream without the sweetener. That is whipped cream with a little vanilla essence folded through. Decadent and delicious and leaves me relaxed and feeling like I’ve had a special little treat for myself before bed!💗☕️
Amazing... Love Love Love.
Not only does it taste great, I am also sleeping better and feel more calmer n myself. Thank you
Love the Peri Rose & Vanilla!
My body craves this everyday, it feels like such a treat for my body.
Such a delicious flavour profile. This has become part of my daily ritual, I can’t wait to settle down with a cup of Peri Rose and Vanilla in the evening to signify the end of my day and prepare for bed. It’s also my go to if I wake in the middle of the night and can’t go back to sleep. I love to have it warm with frothed milk, no sweetener needed! Great product, highly recommended - especially if you are curious about the flavour profile! It might surprise you!
I have this before going to bed, within half an hour to a hour I am already asleep. My stomach is not bloated in the morning. I’d def recommend this product
I enjoy making my rose vanilla latte with heated almond milk. It’s delicious and comforting.
Best thing on a rainy cold day.
Really loving these Lattes. Looking forward to trying the caramel next 😊
Peri Rose & Vanilla Latte tastes delicious and would highly recommend a must for women who would like to ease menopause .
By the way why is men in the word menopause they have nothing to do with it 🤣🤣
So brilliant! I have noticed a great improvement in my nails and skin. I am sleeping better and my mood has levelled up:) Winning! Thank you for such a great product.
My skin is amazing joints stopped hurting sleeping better
This latte is delicious. It’s absolutely lovely and I definitely feel as though my sleep has improved. I’m going to try and make some ice cream with this as a flavour base. Great customer service, especially when Aus Post fails to deliver. Communication is excellent. First time buyer but I’ll definitely be a repeat customer.
Having purchased my 1st She Bang product while visiting the Sunshine Coast, from Flannerys, I was pleasantly surprised at the vanilla proven POWder.
My morning ritual began, quickly followed by an online order for the PeriRose & Vanilla latte which has become my evening delight.
Then taking the opportunity to buy prior to the Christmas rush, stocking up on another Vanilla plus a chocolate (which I enjoy with banana ) alternating each morning. And a spare bag of Peri rose to.support me through the coming silly season.
Loving your product. ☆☆☆☆☆
Really love ❤️ this peri rose vanilla latte, the smell each time i open the bag to make another delicious cup reminds me a little of Turkish delight! Lovely drop 😋
Okay….. so honestly!?! The less people that buy this, the easier it will be for ME to get my hands my on!!!! I NEVER want to run out of this product!!!!!!! Give it to me!!!! LEAVE IT ALL FOR ME!!!!!!!!!!!!!
I’m not one to leave a review so quickly, I just received my package today. OMG Peri Rose & Vanilla Latte is so delicious, looking forward to trying it in my Greek yogurt and fruit. Let’s hope I sleep like a baby tonight, if l don’t it doesn’t matter as this Latte is so worth it🥰💖
Love it, it really is like a hug in a cup and a pretty one at that. And amazingly tastes like turkish delight!!
I must admit the Rose & Vanilla latte tastes lovely, although a bit gritty when getting to the bottom the cup. Sleep appears to be getting a little better also. Definitely want to stay on this for a while. :)
My sleep has improved since taking the Peri Rose and Vanilla Latte 2 hours before retiring to bed, from waking at 2am to now sleeping until 6am in the morning. The taste is pleasant, I would recommend this product
Pleasant taste, mixes well and I appear to be sleeping better!
Started using the Peri Rose and Vanilla Latte just over a week and it has helped me with sleeping and my anxiety, so definitely helped me and will continue using it.
Love it........ Clean, nourishing and contains magnesium glycinate.... I've only spent a week having an evening latte before bed.........Hope its nourishing me as much as it feels it does!