If you have purchased SheBANG!'s Peri Chai Latte, go you for getting in the driving seat of your perimenopausal health.

And if you haven't yet, this is your sign to go and get some!

There are many ways to enjoy your Peri Chai Latte and we're keen for you to mix it up so you can enjoy all the ways and continue to enjoy the peri health benefits that come from taking your Peri Chai Latte every day.

Many perimenopausal women are enjoying the SheBANG! Peri Chai Latte by simply adding some hot water and a dash of milk. Butttttttt, did you know there are a few different ways to have it in your daily life?

Why have it in the first place?  If you're going through perimenopause, the SheBANG! Peri Chai Latte needs to be in your toolkit to help slay those perimenopause symptoms.

Our Peri Chai Latte was blended by SheBANG!'s very own Clinical Nutritionist, and loaded with Magnesium and Collagen to:

💗Soothe anxiety

💗Even out those mood swings

💗Give you sweet, peaceful sleep

💗Maintain your bones and muscles

💗Preserve youthful hair, skin and nails.

...and what's more? It's all natural, baby!

You can have your Peri Chai Latte straight up with just hot water if you like, or you can get all super jazzy and SheBANG-y and mix it up a bit....

On to the recipes!

 1. Smoothie Time!

Simply add a dessertspoon of Peri Chai Latte to your morning (or afternoon!) smoothie. 

Want some perimenopause smoothie recipe inspiration?

Go here.

2. Half and Half

Add a large spoonful of Peri Chai Latte to a mug, add half a cup of hot water, stirring well. Then top up with warmed milk (froth it for extra deliciousness).

3. Peri Choccy Chai Latte

Simply add a spoonful of Peri Chai Latte to your favourite mug. Make up a hot chocolate with milk and hot water in a pan/jug/mug then pour it on top of the Peri Chai Latte, stirring well.

4. Peri-Busting Porridge


Peri Porridge!  Porridge but pimped out to slay perimenopause.  Find our favourite recipe here.

5. Peri Pina Colada Smoothie

If you love a smoothie and love pineapple, you will love this recipe.  It's definitely one of the girls' favourites at SheBANG! HQ, especially in the hot summer months.

Get the recipe for this deliciousness here.

6. Peri Chai Summer Smoothie with Mango and Peach

Another divine way to have your Peri Chai Latte blend during summer is this gorgeous smoothie with mango and peach.


9. Perfect Milky SheBANG! Peri Chai Latte Recipe

Get the recipe here


March 08, 2023 — MICHELLE SHEARER

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