Peri Protein POWder with KSM-66® Ashwagandha - Vanilla
Helps manage cognitive function, mood, cravings, supports physical performance.
"I'm craving sugar less and sleeping better. Easy to drink on its own, or add to smoothies or cooking. Officially my favourite protein powder!" - Jeannie A, Verified Buyer
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Pea Protein (Non-Fermented) (Certified Organic), Organic Brown Rice Protein 85% Sprouted, Natural Vanilla Extract Spray Dried, KSM-66 Ashwagandha, Vanilla Bean Powder, Monk Fruit Extract, French Artisan Sea Salt (Sel Gris).
Pea Protein (Non-Fermented) (Certified Organic) & Organic Brown Rice Protein 85% Sprouted - Easy to digest. Helps build lean muscle mass with full amino acid profile. High plant-based bio available protein 23.2g per serve. Low carb 1.2g/serve.
KSM-66® Ashwagandha - Helps support cognitive function, sleep, sexual health, immunity, strength and endurance. Reduces food cravings. Relaxant.
Monk Fruit Extract - Contains no erthyritol or sugar alcohols and is a non-fructose sweetener with zero calories, carbs or fat. Anti-inflammatory.
Simply add 2 heaped tablespoons (30g) of SheBANG!'s Peri Protein POWder with KSM-66 Ashwagandha to your morning smoothie to supercharge your day and help reduce perimenopause discomfort.
Servings per package: 14
Serving size: 30g
| PER 30g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 503 kJ | 6% | 1676 kJ |
| 120 Cal | 6% | 401 Cal | |
| Protein | 23.2 g | 46% | 77.2 g |
| Fat (Total) | 2.1 g | 3% | 7 g |
| - Saturated | 0.5 g | 2% | 1.7 g |
| Carbohydrates | 1.2 g | 0% | 4.1 g |
| - Sugars | 0.1 g | 0% | 0.2 g |
| Fibre | 0 g | 0% | 0.1g |
| Sodium | 215.5 mg | 9% | 718.3 mg |
| KSM-66® Ashwagandha | 300 mg |
Based on an average adult diet of 8700kJ
The science behind it
Two hero ingredients. One powerful morning ritual.
23.2g
Plant Protein
Certified organic pea and sprouted brown rice protein combined for a complete amino acid profile. Easy to digest, low carb at just 1.2g per serve, and bioavailable enough to actually build and maintain the lean muscle mass that perimenopause is quietly working against. Not all protein is created equal. This one was chosen specifically because your body can actually use it.
300mg
KSM-66 Ashwagandha
The world's most clinically studied ashwagandha extract. Supports cognitive function, supports sleep quality, helps manage stress, irritability, and food cravings. An evidence-backed adaptogen developed specifically for hormonal health.
Plant protein and KSM-66 Ashwagandha are not wellness buzzwords. They are the two ingredients your body most needs during perimenopause and post-menopause and most likely is not getting enough of. Our clinical nutritionist chose them specifically because the research backs them for women navigating this exact hormonal transition. Real vanilla bean powder and natural vanilla extract are what make it taste like something you actually want to drink every morning rather than something you have to.
*If you have a thyroid or auto-immune condition, it’s recommended to discuss Ashwagandha consumption with your healthcare practitioner.
How to use it
Your new morning ritual. Thirty seconds to supercharge your day.
Add two heaped tablespoons (30g) to your blender or shaker cup.
Add 250ml to 300ml of your milk of choice. Oat, almond, coconut or dairy all work beautifully.
Add your smoothie extras. Frozen banana, berries, spinach, nut butter. Completely your call.
Blend for 20 seconds or shake well. Enjoy immediately.
Best enjoyed in the morning for sustained energy and to support your metabolism through the day. Also works stirred into Greek yoghurt or overnight oats for a protein-packed breakfast.
What our women say
Life changing. Their words, not ours.
★★★★★
"I have been using this powder in a smoothie every morning for the past few months. Not only do I love the taste, it has really helped to improve my mood and my sleep. I am so much more calm and I don't have the brain fog that I once did."
- Michelle W,Verified Buyer
Why it works
Science-backed. Women-tested. Actually delicious.
Got questions?
Real questions.
Real answers.
From the women in our community who have been exactly where you are right now.
Both. The 23.2g of plant protein supports muscle maintenance and metabolism, which become increasingly important as oestrogen declines. The 300mg of KSM-66 Ashwagandha is specifically chosen to help with brain fog, irritability, sugar cravings, sleep and mood. Every ingredient is there for a reason.
"I sleep so much better, my moods are so much more stable, my brain fog has lifted and I just feel more happy and energised." - Michelle W, Verified Buyer
Yes. Both pea protein and brown rice protein are certified organic and plant-based. No animal products. Naturally sweetened with monk fruit.
Morning is best for most women. Add two heaped tablespoons to your blender with milk and whatever extras you like - frozen banana, berries, nut butter, spinach. It also works stirred into Greek yoghurt or overnight oats for a protein-packed breakfast.
"This product gives me the energy needed to keep me going until my next meal. The taste is good. I also sleep better when I take it." - Julie W, G, Verified Buyer
No. This is a lean protein blend, not a mass gainer. At 23.2g of protein, 1.2g of carbs and 120 calories per serve, it supports lean muscle and helps prevent the muscle loss that accelerates during perimenopause.
No, there is no sugar alcohols or erythritol in the monk fruit.
Please discuss with your healthcare practitioner before use if you have a thyroid or autoimmune condition. Ashwagandha can affect thyroid hormone levels and we recommend checking with your doctor first.
Email hey@shebangwoman.com.au within 30 days with your order number. Once approved we will issue a store credit.
Email hey@shebangwoman.com.au within 30 days of receiving your order. One use per customer on one product only. Excludes sample packs, subscriptions and sale items. Return postage is at your cost and we recommend tracked shipping.
Ready to feel the whole SheBANG? Try it risk-free for 30 days. And if you have a question first, we are real people who love to chat.
My daily must-haves! Protein powder in the a.m, Salted caramel latte (beyond!) in the p.m. I genuinely notice a difference in my flushes and mood when I’m consistent with this routine. If I could rate 10 stars, I would!
I love the Shebang Peri protein powder - Vanilla! It's not super sweet, and a nice, mild vanilla flavour, while giving me the protein and goodness I need to help with my perimenopause symptoms.
I mix it with greek yoghurt (and chia seeds) for a lovely breakky. Coupled with the Peri Chai Latte at night, I've had better sleep when taking these yummies.
You know who needs a lot of protein? Body builders and perimenopausal women. You could say we are in our protein era. An era in which we never seem to have to enough time to eat all the protein we’re supposed to get. So yummy protein powders help. At least one meal where a woman of a certain age doesn’t have to calculate how much protein is in it. This protein powder is indeed yummy. Great mixed into yogurt. Great in smoothies or baked oatmeal.
I have my vanilla protein powder in a nut smoothie! It makes it taste even more delicious and leaves me full for a long time.
hi ladies
i really enjoy my protein shakes, so filling and stop my cravings.
regards mandy
I’m loving this product sooo much. Love the taste and it’s actually made my craving for coffee disappear!
My bloating has been the most noticeable difference, thanks for a great cuppa.
Just got my peri salted caramel latte, couldn’t wait to try it. Made a warm one for an afternoon snack, will definitely be adding it to my next order.
Sandra Mudford
Yay, Sandra! We're SO happy you're loving the new Salted Caramel Latte!
My delicious smoothie made with the Peri Chai Latte and Peri Protein Powder vanilla
With added pear w juice, cranberries, 2 kiwi fruit (skin on), 1 banana, handfull of crimson grapes, honey, home made yoghurt.
Absolutely Delicious and keeps me full and energised and above all calm, and happy 😊
Been purchasing for a year now, amazing products
Loving the taste and benefits of the vanilla Peri Protein kaPOWder. I have it in a banana and berry smoothie each day. ❤️
I am a sceptic! And I wasn't sure if this will do anything for me when I started my SheBang journey BUT I am pretty certain that the daily add of Protein Poweder plus a chai latte every now and again helped me to sleep better, be more balanced (emotionally) and have more energy. I guess I am stuck now ;)
Photo shows my daily smoothie with a heaped spoon full of SheBang Goodness
Love the taste and am already noticing a difference in how I feel which is amazing! Thank you so much.
I have been suffering perimenopause symptoms for 4 years and since using "she bang" I have noticed a big change and feel heaps better.
I’ve been using the peri protein powder for over a year now. It’s a great way to make sure I’m getting my protein for the day, it tastes great, and easy to have in a shake or just milk on the go.
The taste is terrible and it is very hard to get the clumps to disappear
I love this with oat milk for those increased appetite days. Hits the spot beautifully!
Haven’t really seen any difference
Heya Venessa, do get in touch with us, we'd be happy to make some recommendations so you can get the most out of our protein blend 😊
This product is amazing. It gives me the energy needed to keep me going until my next meal and the taste is good. I also sleep better when I take it.
I absolutely rely on this most days to keep me going! Having recently been diagnosed with some serious health issues that limit my food intake, the Peri Protein POWder has been a major part in ensuring that I can still get a reasonable amount of protein into my system, whilst not having the side effects from a heavier diet.
As a woman who has entered that new "season" of life and needing to increase my protein intake. I found SheBANG plant-based protein to work well for my needs. I make a SheBANG smoothie every morning, it very fine power and blends well. I add collagen power to the mix because a girl is gonna need all the help she can get. I feel that it sustains me until lunch time. Knowing that this is part of my protein intake going forward, I've signed a subscription which gives me peace of mind that I will always have an ongoing supply.
Not enjoying at all - only using it up so I don't feel like I wasted my money :(
Everything I expected. Good flavour and not too sweet.
Tastes good
I just don’t like the taste - or the aftertaste.
One of the few protein powders that doesn't make my tummy react. The vanilla is great for adding other flavours, but personally I prefer the yummy chocolate flavour. It feels great knowing I am getting a bit more protein each day.
Sorry - didn't work for me, just make me bloated & uncomfortable