The Menopause Mega Bundle
"I'm happily surprised by the fast and significant improvements in my symptoms. I'm sleeping through the night again and haven't had a hot flush in the last few weeks." Donna W.
Your menopause starter pack
A morning-to-night routine in one box, with all four superlattes so you can find your favourite.
Two cuppas a day for around 60 days, plus 28 days of protein. 148 serves in total, averaging $2.02 each.
What it helps with
How to have it
Consistency is key. That's why this bundle gives you two months, not two weeks.
Tip: to make your Peri Hot Choccy last longer, alternate it with another superlatte in the evening.
Thyroid or auto-immune condition? Chat to your healthcare practitioner about ashwagandha (in the protein blends only).
What's in the box
Why the bundle makes sense
Per serve price is the average across all 148 serves in the bundle: 120 superlatte cuppas and 28 protein serves.
PERI ROSE & VANILLA LATTE
Coconut Milk Powder, Collagen Peptides (Bovine) (30%), Natural Rose Flavour (8%), Natural Vanilla Flavour (8%), Magnesium Glycinate (7.5%), Rose Petal Powder (5%), Manuka Honey Powder, Beetroot Powder, Citric Acid, Monk Fruit Extract.
Magnesium Glycinate 150mg per serve - helps manage sleep, night sweats, hot flushes and mood.
Collagen Peptides (Bovine) 3g per serve - helps preserve hair, skin and nails, maintains bones and muscles and helps support gut health.
Coconut Milk Powder - a dairy-free, nutrient dense milk alternative with anti-inflammatory properties.
PERI CHAI LATTE
Coconut Milk, Collagen Peptides (bovine) (30.8%), Ginger Root Powder, Magnesium Glycinate (7.5%), Cinnamon Powder (organic) (5.2%), Manuka Honey, Natural Vanilla Flavour (2.5%), Turmeric Extract, Black Pepper Extract.
Magnesium Glycinate 150mg per serve - helps manage sleep, night sweats, hot flushes and mood.
Collagen Peptides (Bovine) 3g per serve - helps preserve hair, skin and nails, maintains bones and muscles and helps support gut health.
Coconut Milk Powder
A naturally dairy-free source of healthy fats for a creamy, satisfying sip.
Ginger, Turmeric & Cinnamon
A warming trio traditionally used to help ease inflammation and support digestion during hormonal shifts.
Manuka Honey, Vanilla & Black Pepper Extract
A gently sweet, calming flavour profile with a little mild spice.
PERI SALTED CARAMEL
Coconut Milk Powder, Collagen Peptides (Bovine) (31%), Natural Caramel Flavour, Magnesium Glycinate (7.5%), French Artisan Sea Salt (5%), Roasted Carob Powder (Organic), Cocoa Powder, Natural Vanilla Flavour, Monk Fruit Extract.
Magnesium Glycinate 150mg per serve - helps manage sleep, night sweats, hot flushes, hormonal headaches and mood.
Collagen Peptides (Bovine) 3g per serve - helps preserve hair, skin and nails, maintains bones and muscles and support gut health.
Coconut Milk Powder - a dairy-free, nutrient dense milk alternative.
PERI HOT CHOCCY
Dark Belgian Cocoa Powder (79%), Magnesium Glycinate (7.5%), Roasted Carob Powder (Organic), Hops Powder (3%), Maca Root Powder (0.9%) Organic, Vanilla Bean Powder, Cinnamon Powder (Organic), French Artisan Sea Salt
Magnesium Glycinate 150 mg per serve - helps manage sleep, reduce night sweats, hot flushes, hormonal headaches and mood.
Hops Powder 300mg per serve - Helps manage a great sleep, nervous tension and hot flushes.
Dark Belgian Cocoa Powder (Fair Trade) - A delicious decadent magnesium rich cocoa, rich in antioxidants.
Maca Root Powder, Roasted Carob, Vanilla Bean, Cinnamon, French Sea Salt - we bring all these divine whole food ingredients together to bring you a decadent treat which not only tastes delicious but is nutrient dense to help manage perimenopause discomfort.
PERI PROTEIN POWDER - VANILLA
Pea Protein (Non-Fermented) (Certified Organic), Organic Brown Rice Protein 85% Sprouted, Natural Vanilla Extract Spray Dried, KSM-66 Ashwagandha, Vanilla Bean Powder, Monk Fruit Extract, French Artisan Sea Salt (Sel Gris).
Pea Protein (Non-Fermented) (Certified Organic) & Organic Brown Rice Protein 85% Sprouted - Easy to digest. Helps build lean muscle mass with full amino acid profile. High plant-based bio available protein 23.2g per serve. Low carb 1.2g/serve.
KSM-66® Ashwagandha - Improves cognitive function, sleep, sexual health, immunity, strength and endurance. Helps manage sugar cravings. Supports relaxation.
Monk Fruit Extract - This non-fructose sweetener has no calories, carbs or fat. Anti-inflammatory.
PERI PROTEIN POWDER - MILK CHOCOLATE
Pea Protein (Non-Fermented) (Certified Organic), Dark Belgian Cocoa Powder, Organic Brown Rice Protein 85% Sprouted, Natural Double Chocolate Flavour, KSM-66 Ashwagandha, Monk Fruit Extract, French Artisan Sea Salt (Sel Gris).
Pea Protein (Non-Fermented) (Certified Organic) & Organic Brown Rice Protein 85% Sprouted - Easy to digest. Helps build lean muscle mass with full amino acid profile. High plant-based bio available protein 20.1g per serve. Low carb 4.4g/serve.
KSM-66®Ashwagandha- Improves cognitive function, sleep, sexual health, immunity, strength and endurance. Helps manage sugar cravings. Supports relaxation.
Dark Belgian Cocoa Powder (Fair Trade) - A delicious decadent magnesium rich cocoa powder, rich in antioxidants and contains anti-inflammatory properties.
Monk Fruit - This non-fructose sweetener has no calories, carbs or fat. Anti-inflammatory.
How to feel the whole SheBANG! with your Menopause Mega Bundle:
We recommend to have one serve of SheBANG! Peri Protein blend per day in your morning smoothie/shake/chia pudding/overnight oats.
Superlattes
We recommend two serves of any of the our superlattes per day for best results.
1 serve = 10g or one heaped tablespoon.
How to have your Superlattes
Enjoy one cup of SheBANG! Superlattes in the morning and one either mid afternoon or, if targeting deep sleep, one cuppa two hours before bedtime.
- Pop 1 heaped tablespoon of the SheBANG! Superlatte in your favourite mug
- Add 250ml of your choice of warm milk, or add a mix of hot water and milk.
- Add a sweetener of your choice (though we bet you’re sweet enough!).
To prepare your Peri hot Choccy:
- Pop 1 heaped tablespoon of the SheBANG! Peri Hot Choccy in your favourite mug
- Add a dash of hot water and stir into a smooth paste.
- Add 250ml of your choice of warm milk, or add a mix of hot water and milk.
- Add a sweetener of your choice.
PERI ROSE & VANILLA LATTE
Servings per package: 30
Serving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 184 kJ | 2% | 1843 kJ |
| 44 Cal | 2% | 441 Cal | |
| Protein | 3.5 g | 7% | 34.6 g |
| Fat (Total) | 2 g | 3% | 19.8 g |
| - Saturated | 1.8 g | 8% | 18.5 g |
| Carbohydrates | 2.9 g | 1% | 29.4 g |
| - Sugars | 1 g | 1% | 10.2 g |
| Fibre | 0.2 g | 1% | 2 g |
| Sodium | 9.1 mg | 0% | 90.6 mg |
| Magnesium | 150.8 mg | 47% | 1508.2 mg |
Based on an average adult diet of 8700kJ
PERI CHAI LATTE
Servings per package: 30
Serving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 197 kJ | 2% | 1969 kJ |
| 47 Cal | 2% | 1969 Cal | |
| Protein | 3.3 g | 7% | 32.7 g |
| Fat (Total) | 2.4 g | 3% | 24.4 g |
| - Saturated | 2.2 g | 9% | 22.5 g |
| Carbohydrates | 2.4 g | 1% | 24.2 g |
| - Sugars | 0.6 g | 1% | 5.7 g |
| Fibre | 0.4 g | 1% | 3.9g |
| Sodium | 9 mg | 0% | 89.8 mg |
| Magnesium | 150 mg | 47% | 1499.9 mg |
Based on an average adult diet of 8700kJ
PERI HOT CHOCCY
Sevings per package: 30
Seving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 172 kJ | 2% | 1732 kJ |
| 40 Cal | 2% | 399 Cal | |
| Protein | 1.8 g | 4% | 17.7 g |
| Fat (Total) | 1.5 g | 2% | 15.3 g |
| - Saturated | 1 g | 4% | 9.7 g |
| Carbohydrates | 4.9 g | 2% | 48.9 g |
| - Sugars | 0.5 g | 1% | 5.1 g |
| Fibre | 0.7 g | 2% | 7.2g |
| Sodium | 7.1 mg | 0% | 71.4 mg |
| Iron | 3.7 mg | 31% | 36.9mg |
| Magnesium | 192.4 mg | 60% | 1924.4mg |
Based on an average adult diet of 8700kJ
PERI SALTED CARAMEL LATTE
Servings per package: 30
Serving size: 10g
| PER 10g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 190 kJ | 2% | 1903 kJ |
| 45 Cal | 2% | 451 Cal | |
| Protein | 3.1 g | 6% | 31.3 g |
| Fat (Total) | 2.5 g | 4% | 25.2 g |
| - Saturated | 2.4 g | 10% | 23.5 g |
| Carbohydrates | 2.2 g | 1% | 21.8 g |
| - Sugars | 0.7 g | 1% | 7.1 g |
| Fibre | 0.1 g | 0% | 1 g |
| Sodium | 189.7 mg | 8% | 1897 mg |
| Magnesium | 150.8 mg | 47% | 1508.2 mg |
Based on an average adult diet of 8700kJ
Peri Protein POWder - Milk Chocolate
Servings per package: 14
Serving size: 30g
| PER 30g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 529 kJ | 6% | 1763 kJ |
| 126 Cal | 6% | 421 Cal | |
| Protein | 20.1 g | 40% | 66.9 g |
| Fat (Total) | 3 g | 4% | 9.9 g |
| - Saturated | 1.2 g | 5% | 4 g |
| Carbohydrates | 4.4 g | 1% | 14.7 g |
| - Sugars | 0.1 g | 0% | 0.4 g |
| Fibre | 0.4 g | 1% | 1.3g |
| Sodium | 185 mg | 8% | 616.5 mg |
| Iron | 2.9 mg | 25% | 9.8 mg |
| KSM-66® Ashwagandha | 300 mg |
Based on an average adult diet of 8700kJ
Peri Protein POWder - Vanilla
Servings per package: 14
Serving size: 30g
| PER 30g SERVE | % RDI* | QUANTITY PER 100g | |
| Energy | 503 kJ | 6% | 1676 kJ |
| 120 Cal | 6% | 401 Cal | |
| Protein | 23.2 g | 46% | 77.2 g |
| Fat (Total) | 2.1 g | 3% | 7 g |
| - Saturated | 0.5 g | 2% | 1.7 g |
| Carbohydrates | 1.2 g | 0% | 4.1 g |
| - Sugars | 0.1 g | 0% | 0.2 g |
| Fibre | 0 g | 0% | 0.1g |
| Sodium | 215.5 mg | 9% | 718.3 mg |
| KSM-66® Ashwagandha | 300 mg |
Based on an average adult diet of 8700kJ
Good questions
I'm new to SheBANG! Is this a good place to start?
Yes. Most women don't know which blend will suit them best until they've tried a few. This pack gives you all four superlattes and both proteins, so you can find your favourites over two months, with a simple routine to follow from day one.
How long will it last?
At two cuppas a day, the four superlattes last around 60 days. The two Peri Protein POWders give you 28 serves, so 28 days at one serve a day.
What do they taste like?
Peri Chai Latte is a warming turmeric chai. Peri Rose & Vanilla Latte tastes like Turkish delight, and it's not too sweet. Peri Salted Caramel Latte is exactly what it sounds like. Peri Hot Choccy is a rich dark cocoa with no sweeteners, so add your own if you like it sweeter. The proteins come in vanilla and a mellow milk chocolate.
Can I spread the cost?
Yes. Afterpay is available at checkout, so you can pay in four interest-free payments.
Can I choose my own flavours?
This bundle comes as the set of six. If you'd like to pick your own, head to Build Your Own Bundle and save up to 20%.
Is it dairy free and gluten free?
There's no added dairy or gluten in any of the six.
How much is shipping?
Shipping is FREE Australia-wide on the Mega Bundle.